Fundamental Movements and Pattern Media

Below are videos of the fundamental movements and patterns that students may be currently working on. Understand that these are to ASSIST in training only, and are not meant as a substitute for actual training in the dojang. PLEASE do not attempt to use the videos to learn patterns you have not been taught in class; there are details that can ONLY be learned in a controlled setting!

Saju Jirugi: Four-Direction Punch

14 movement fundamental exercise practiced by 10 gup.

Dan-Gun

21 movement tul practiced by 8 gup (yellow belt)

Saju Magki: Four Direction Block

16 movement fundamental exercise  practiced by 10 gup. 

Do-San

24 movement tul practiced by 7 gup (yellow bet/green stripe)

Chon-Ji Tul

19 movement tul practiced by 9 gup (white belt/yellow stripe)

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Won-Hyo

28 movement tul practiced by 6 gup (green belt)

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